Hey guys! Remember 2022? It felt like a lifetime ago, right? But the dance crazes that took over TikTok? Totally unforgettable! I'm talking about the moves that had everyone – from your grandma to your little cousin – trying to nail the steps and hop on the trend. This article is your ultimate guide, we're diving back into the year of the viral dance and breaking down the biggest TikTok dance trends of 2022. We will look at what made them so popular, and even how you can learn them. Get ready to refresh your memory, maybe brush up on some forgotten choreography, and relive the glory days of the TikTok dance floor. So, let's get started, shall we?

The Rise of TikTok Dance Challenges

Before we jump into specific dances, let's talk about the phenomenon of the TikTok dance challenge. The core concept is pretty simple: a short, catchy dance routine is created, often set to a snippet of a popular song. People then film themselves doing the dance, and boom, a trend is born! These challenges explode across the platform, fueled by a combination of factors, including the algorithm, catchy music, and of course, the desire to be part of something fun and shareable. It's a recipe for virality, and 2022 was certainly no exception.

The algorithm plays a huge role in this. TikTok's recommendation system is designed to show you content you'll enjoy, and if a dance challenge gains traction, it's likely to be seen by more and more people. The sound becomes instantly recognizable and the dance itself becomes a visual cue to engage. Catchy music is essential. Most viral dances are set to short, memorable parts of songs, making them easy to listen to and repeat. The music becomes part of the trend, inseparable from the dance moves themselves. And, of course, the power of participation can't be understated. People love to participate, because it's a way to connect with others, show off their personality, and maybe even get a little bit of internet fame. TikTok makes it easy to film, edit, and share, which further encourages participation. In 2022, there was no shortage of opportunities to join the fun.

The Impact of Trends

These TikTok dance trends have a massive impact, beyond just providing a few minutes of entertainment. They influence music charts, turning unknown songs into global hits and reviving older tracks. They also create a sense of community, connecting people through shared experiences. Think about it: how many times did you see the same dance challenge and feel like you were part of a larger group? They also impact pop culture, as dance moves and phrases enter everyday conversations. From music charts to social interactions, the influence is undeniable. The most successful dances of 2022 were those that combined simplicity with a certain “cool factor”. They were easy to learn, but still provided a sense of accomplishment when you got them right. They often had a unique style or a distinctive element that made them stand out from the crowd. So, how did these dances actually shape the year? Let's take a look at some of the biggest examples that took over the platform. The trends not only entertained but also served as a cultural barometer, reflecting the styles, the music, and the overall vibe of the year. From the silly to the sophisticated, there was a dance trend for everyone in 2022.

Top TikTok Dance Trends of 2022: A Deep Dive

Alright, buckle up, because we're about to revisit some of the biggest dance crazes that dominated the TikTok feeds in 2022. We’ll go through the dance moves, the music, and the overall vibe of each challenge. We’ll cover the basic steps, the origins, and why they were so popular. Prepare to feel a wave of nostalgia as we explore the dance challenges that took over the world. So, let’s get into it.

The “Jiggle Jiggle” Dance

This one was all over your FYP, I am sure. The “Jiggle Jiggle” dance was a simple, yet incredibly catchy dance that went viral thanks to the combined powers of TikTok and the song by Duke & Jones featuring Louis Theroux. The dance itself was all about making “the move,” a quick shuffle of the feet and some hip wiggles. The catchy tune and easy-to-follow steps made it perfect for everyone from beginners to seasoned dancers. Why did it go viral? Simplicity was key here. It was easy to learn, easy to film, and the sound was super catchy. It was the perfect combination to hit the sweet spot for maximum shareability.

The impact of this trend was significant. Not only did the song become hugely popular, but it also introduced Louis Theroux, a journalist, to a whole new audience. People created countless videos, adding their own spins on the dance, using different settings, and incorporating friends and family. The “Jiggle Jiggle” dance became a symbol of fun, silliness, and a shared online experience. The dance itself was also very inclusive, there were no age restrictions or dance experience required. It was all about having fun and joining the trend.

“About Damn Time” by Lizzo

Lizzo's “About Damn Time” was more than just a song. It was an anthem, and the dance challenge that went along with it helped cement its place as one of 2022's biggest hits. The dance routine, often performed in a group, was energetic, empowering, and celebrated self-love. It was an absolute vibe. The dance moves themselves involved body rolls, hip shakes, and fun poses that conveyed confidence and attitude.

What made it popular? The music, the moves, and the message were the perfect trifecta. Lizzo's song was all about feeling good, and the dance amplified that feeling. It was empowering, encouraging people to embrace themselves and let loose. It wasn't just a dance; it was an experience. The dance also showcased the dancer's personality, and that's why this dance was so widely adopted. From solo performances to group routines, everyone got in on the fun, showing off their individual style. This dance was more than just steps; it was a celebration of being yourself.

“It’s Corn”

Okay, this one is a bit different. Yes, there was a dance, but the main appeal of this trend was the sheer silliness of it. The “It’s Corn” trend came from a video of a young boy raving about corn. The video was then remixed and set to music, which led to a dance challenge. The dance itself was simple and repetitive, but it was the boy's infectious enthusiasm that truly captured everyone's hearts. The phrase “It's corn” became a meme, appearing in countless videos and conversations.

The charm of this trend was undeniable. It was a wholesome, lighthearted moment in time. The dance didn't require any dance skill, only the ability to enjoy the boy's enthusiastic declaration. The trend served as a reminder that the best content often comes from unexpected places. It was a lighthearted escape from the daily grind, and it encouraged viewers to embrace the simple joys of life.

“Running Up That Hill (A Deal With God)” by Kate Bush

Kate Bush’s “Running Up That Hill” enjoyed a massive resurgence in 2022, thanks in part to the show Stranger Things. The dance challenge that followed was less about specific steps and more about capturing the song's intense emotions. The choreography was about expressing vulnerability and strength. The result? A dance that was more about expressing emotions than perfectly executing steps.

What made this dance popular? It was a perfect blend of nostalgia and the power of the song. The song connected with a new generation of listeners, the show and the dance helped the song go viral. The trend reminded people of the power of music and how it could be used for self-expression. It was a reminder of music's power, and how it could be used to express emotions and create a shared experience.

Learning the Moves: Tips and Tricks

So, you want to learn the moves, huh? Great idea! Learning these dances is not only fun but also a great way to stay active and express yourself. But where to begin? Here are some tips and tricks to get you started.

Find the Right Tutorial

If you want to nail a specific dance, the internet is full of tutorials. Search on YouTube or TikTok for tutorials. Look for clear and concise instructions, ideally with slow-motion sections. Some creators break down the moves step by step, which is perfect for beginners. The best tutorials are those that not only explain the moves but also offer tips on timing, rhythm, and style.

Start Slow

Don’t try to learn everything at once. Start by breaking down the dance into smaller sections. Focus on mastering each section before you put them together. Practice the moves slowly, paying attention to your form and technique. As you become more comfortable, gradually increase your speed. Rushing will only lead to frustration, and could even make you injure yourself. So, take your time, and enjoy the learning process. Slow and steady wins the race. You may feel like you’re not making progress, but trust me, you are.

Practice Regularly

Consistency is key. Set aside some time each day or week to practice. Even 15-20 minutes can make a big difference. The more you practice, the more confident and comfortable you'll become. Repetition helps you memorize the steps and develop muscle memory. You can set yourself small goals, like mastering a new section of the dance each day. The more you practice, the easier it will become.

Record Yourself

Film yourself dancing. This allows you to see your moves from a different perspective and identify areas where you can improve. You can compare your video to the original and see what you need to adjust. You might spot an arm move that’s off, or a timing issue that you didn’t notice before. It’s also a great way to track your progress and celebrate your successes. It may be awkward at first, but it is super helpful.

Don't Be Afraid to Have Fun

Dancing is all about having fun! Don't be afraid to make mistakes or be silly. If you're not having fun, then you're missing the whole point. Put your own spin on the dance. Adapt the moves to fit your style and personality. Dancing should feel liberating and enjoyable. Dance like no one is watching! Embrace the process, don't take it too seriously, and enjoy the journey.

The Lasting Legacy of 2022 TikTok Dances

So, what's the big takeaway from these TikTok dance trends of 2022? They were a snapshot of the year's culture, music, and how people enjoyed spending time. They brought people together, created memories, and kept everyone entertained. These dances have left their mark on the cultural landscape, and they are a great reminder of how social media has changed the way we share and enjoy music and dance.

The legacy of these dances is not just about the moves themselves; it is about the community they created. These trends brought people together, sparked conversations, and provided a sense of connection. The trends demonstrated the power of online platforms to bring people together, creating a sense of community. The dances of 2022 remind us that creativity and fun can come from anywhere. They also highlight how social media continues to shape our culture, influencing everything from music charts to everyday language.

So, as you go back through your TikTok feed, don't just scroll past those old dance challenges. Take a moment to remember the fun, the community, and the memories you made. The dances of 2022 were more than just trends; they were a celebration of creativity, connection, and the joy of sharing a good dance. These viral dances proved that a simple dance could connect people around the world, making the world feel a little smaller and a lot more fun. And that, my friends, is a legacy worth remembering. Keep dancing, keep sharing, and keep the good times rolling!